So we are not quite 3 weeks into the year, but I have covered 68 miles so far. Feeling pleased that the new year has been so positive and that the legs are reacting well to every mile I ask of them. I also know that I have to do this slow slow catchy monkey to avoid injury, so am trying my hardest to listen to my body and to make the right decisions at every turn. I find the process an interesting one... I have to find the inner control when out on a run to decide to cut it short and to not push the pace, but so far so good.
No comments:
Post a Comment